WING Yoga

Start your GRC out right with the Women in Geothermal (WING) opening health and wellness event: FREE yoga for all bodies! All skill levels welcome! WING teacher Bridget Silva of Geothermal Holdings Inc. will lead the way.
This class will take principles from Yin Yoga, a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch, and hydrate the body’s extensive fascial network, and invite the practitioner into a deeply meditative internal space. Take some time to rejuvenate yourself and focus on wellness with an outdoor yoga practice!